Happy Autumn Equinox!
This is my favorite season. At the moment I need to feel grounded and steady. Autumn helps me feel that way. The cooler crisp air (that hopefully will sweep in soon) helps me with clarity. Falling leaves gives me a reminder of letting go of what is not serving me. Pumpkins of holding my home sacred. Autumn is a time to slow down and refine my practice. Create grounding rituals. Reflect. Be gentle and fierce. Embrace the longer nights with tea drinking, candle lights, creativity and yin yoga.