Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Holding Space
Welcome!
New Lecture
Holding Space pdf
Visualization Meditation Day 1 (8:17)
Visualization Meditation Day 2 (6:50)
Visualization Meditation Day 3 (8:28)
Visualization Meditation Day 4 (8:29)
Visualization Meditation Day 5 (8:39)
Visualization Meditation Day 6 (7:51)
Visualization Meditation Day 7 (6:33)
Visualization Meditation Day 8 (8:33)
Visualization Meditation Day 9 (8:30)
Visualization Meditation Day 10 (8:35)
Yin Yoga Sadhana
Open Your Hips for Meditation (10:08)
Yin Yoga - The Breath (15:39)
Teach online with
Visualization Meditation Day 4
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock